Coach
Kristian Love

Helping you find Balance for Your Brain, Body & Soul.

Introducing The L.O.V.E. Method™

The L.O.V.E. Method™

Listen
‍ ‍Own
‍ ‍Value
‍ ‍Expand

Where Neurofeedback, Fascia Flow Bodywork, and Holistic Coaching come together to support Nervous System balance and longevity.
The LOVE Method supports nervous system regulation by working with both neural pathways and the body itself. Through brain training, fascia flow, and coaching, the body learns safety again, creating resilience, stability, and a more regulated way of being.

WORK WITH ME

What Is The L.O.V.E. Method™?

The L.O.V.E. Method™

Listen. Own. Value. Expand. Is a nervous-system-based, Spirit-led approach to healing and transformation.
Every session meets you where you are, integrating science and soul to help you come home to yourself and live in alignment with peace and purpose.

Faith integration is always optional…prayer and scripture-based encouragement are available for those who desire it, and every experience is rooted in compassion, embodiment, and presence.

Your past does not define you, your resilience does.
Let’s build together.

Listen

Slow down and tune in. Healing begins with awareness, learning to listen to your body, emotions, and inner voice. As we create space to notice what’s really happening inside, your body begins to release tension, your mind quiets, and peace becomes possible again.
Own

Take ownership of your story, with compassion, not shame. Owning your emotions, patterns, and past experiences helps you reclaim power over your present. This is where old narratives begin to shift, and you start to live from truth rather than reaction.
Value

Learn to value yourself again, your time, your boundaries, your needs, and your rest. When you practice honoring your worth, your body learns safety, and your nervous system finds balance. You begin to show up for yourself the way you’ve always shown up for others.
Expand

Expand into the life you were created for, one filled with freedom, peace, and connection. This is where your healing becomes growth, your faith deepens, and your energy flows again. Expansion is not about doing more; it’s about becoming whole and living in alignment with love.

Get to Know Me

I love life, my family, and the relationships that make it meaningful.

I’m a mom to three incredible adult children and a Gigi to three of the cutest little boys. Family is everything to me, and I truly believe that connection, shared experiences, and community are what make life so special.

I’m most at home outdoors, whether I’m paddleboarding, hiking, or simply enjoying a quiet moment in nature. You can also find me in a cozy coffee shop with a really good cup of coffee in hand. I love beautiful spaces, good food (especially brunch or a great steak), and adding a pop of color with lipstick or a favorite pair of earrings.

I’m originally from Texas, raised alongside my cowboy brother, which means I have a soft spot for boots and a strong appreciation for both grit and grace. My style reflects that blend, grounded yet elevated.

At my core, I’m a contemplative thinker who chooses to see life through a hopeful lens. My life verse is Romans 8:28, and my journey is a testament to that truth.

Professionally, I come from a real estate background and have developed a deep appreciation for luxury homes, thoughtful design, and the experience of bringing a vision to life. I’m passionate about guiding clients through meaningful transitions and helping them create spaces that reflect who they are and how they want to live.

Alongside real estate, I’ve had the privilege of working with clients ranging from teenagers to individuals in their 80s through coaching. No matter their age or story, I see each person as a gift. I’m passionate about helping people feel seen, understood, and supported through genuine connection and authenticity.

I’m deeply drawn to people’s stories and believe the connections God brings into our lives are intentional. To me, vulnerability, integrity, and faith are foundational pillars of a meaningful and quality life.

I’m not afraid to share my story because I know it brings hope, especially to women navigating their own healing and growth.

Life is sacred, messy, and beautiful.
I’m here to live it fully and help others do the same.

What you can expect working with me

Healing begins when the body feels safe, the mind can rest, and the heart is free to receive peace.

Working with me isn’t about fixing what’s wrong with you because, in my opinion, you’re not broken; you are uniquely and wonderfully made. It’s about helping your brain and body remember how to feel safe again. Our bodies & brains were designed to heal and thrive. To be loved and to love. I’m a faith-based life coach backed by science, the Bible, and real-life experience, helping women of all ages, from 12 and up, discover who they truly are, rebuild their sense of security, and reconnect with purpose.

My coaching blends neurofeedback, nervous system regulation tools, bodywork, and spiritual truth to help you release the stress, fear, and self-doubt that keep you stuck. Through self-discovery, self-love, and acceptance, we work together to rewrite the old neural pathways that once led to survival so your mind and body can finally rest in peace and clarity.

Sometimes sessions include gentle bodywork using tools that relax the fascia and release stored tension and lactic acid buildup. These methods help the body let go of what it’s been holding, creating space for calm, openness, and deep restoration.

My office is a safe space for your body to do what God designed it to do: release what no longer serves you, heal, and return to balance when it feels safe.

Imagine walking into a session feeling scattered, anxious, or disconnected. As we begin to regulate your breathing and calm your nervous system, your shoulders drop, your thoughts soften, and a sense of peace begins to rise. By the end, your body feels lighter, your mind clearer, and your spirit refreshed.

Each session builds on the last, allowing your brain and body to remember this new rhythm of safety and strength. Over time, you’ll begin to respond to life differently, with more grace, awareness, and confidence in who God created you to be.

Here you are safe, seen, and loved.

Executive Coaching

For those leading at a high level, whether in business, leadership, or personal responsibility, there comes a point where strategy alone is not enough. True, sustainable growth requires both external structure and internal capacity.

My executive coaching is designed for individuals who want to lead with clarity, emotional stability, and confidence, without burnout.

In these sessions, we combine strategic thinking with nervous system regulation to help you stay grounded while making high-level decisions. We may focus on leadership development, communication, business structure, or navigating pressure and responsibility, but always to build long-term sustainability.

With a background in business and as a trauma-informed coach and Neurofeedback practitioner, I help you recognize how internal patterns may be impacting your leadership, decision-making, and overall capacity. Together, we create space for both clarity and regulation, so you can lead from a place of alignment, not overwhelm.

This is not just about performing better; it’s about becoming more anchored, more aware, and more effective in every area of your life. Additionally, Neurofeedback is designed for high-performance brain capacity & enhancement.

My approach remains rooted in compassion, integrity, and faith. I believe that when you are internally aligned, everything you lead externally becomes stronger.

Each session is a collaborative space where we bring structure to your vision, calm to your nervous system, and confidence to your next steps.

First time trying Neurofeedback??

Experience your first Neurofeedback session at 40% off!

This 55-minute appointment includes a 10-minute consultation to discuss your goals and answer questions before beginning. A gentle, effective way to calm your nervous system and experience how brain training feels.

Single Neurofeedback Session • $75

A 45-minute Neurofeedback session designed to restore balance, focus, and calm. Relax in a massage chair with headphones and an eye mask as your brain learns to self-regulate and return to a natural state of clarity and resilience.

Single Fascia Flow Session 50 Minute• $80

Fascia Flow is a table-based bodywork session designed to release stored tension, improve circulation, and support your body’s natural recovery process. Using specialized machine-assisted techniques, this session helps break up tight fascia, reduce lactic acid buildup, and restore mobility. The work is gentle yet effective, supporting both physical relief and nervous system regulation.

Neurofeedback + Fascia Flow Combo (50-Minute) • $130

A restorative 50-minute session, combining gentle fascia bodywork with integrated Neurofeedback. Designed to calm the mind, release tension, and reset the nervous system for full-body balance and relaxation. Lie on a massage table, while Neurofeedback trains your brain, and Fascia flow releases tension.

Neurofeedback + Fascia flow Separate (75-Minute) • $175

An immersive 75-minute reset combining:
30 minutes of Neurofeedback with a full 30 minutes of fascia flow bodywork. Begin with Neurofeedback lying down or sitting up, then move to the massage table for soothing fascial release and grounding touch. Ideal for deep stress relief and total renewal.

Life Coaching Session (50-Minute) • $150

Life Coaching sessions are $150 per session. Monthly packages start at $200 and are designed to provide consistent support, deeper integration, and ongoing momentum. After your first session, we’ll determine the best rhythm and package based on your goals and needs.

Executive Strategy & Capacity Session

(90 Minutes)

1 hour 30 minutes @ $225.00

This 90-minute executive coaching session is designed for business owners seeking clarity, structure, and sustainable growth. Each session is customized to your needs and may include strategic planning, systems development, leadership coaching, nervous system regulation, Neurofeedback, and capacity-building. We address both business structure and internal resilience so you leave with clear next steps and renewed confidence.
A monthly package is available; you may request options.

Monthly Maintenance Plans

A consistent maintenance plan is ideal to help your brain & body retain and strengthen its new patterns of focus and peace. Having a monthly plan ensures you have a consistent weekly or bi-weekly session reserved for you, with flexibility to continue for as long as you need. Prices vary starting at $250.00 per month, depending on frequency and session choices.
spots are available.

Neurofeedback

Your brain is the control center for your entire body. When it’s in balance, everything flows more easily…

Neurofeedback

This is a gentle, science-based method that trains your brain to self-regulate and return to balance. By reading your brain’s activity in real time, neurofeedback helps calm anxiety, improve focus, and release chronic stress patterns. Over time, your brain learns to find peace naturally without force or strain. This work is especially powerful for emotional regulation, trauma recovery, brain aging, performance enhancement, better sleep, and rebuilding mental clarity.

Fascia Flow

Fascia connects everything in your body. When it softens and releases, pain decreases, and natural flow returns.

Fascia Release & Why It Matters

Fascia is the connective tissue that surrounds and supports your muscles, organs, and nervous system. When fascia becomes tight or restricted due to stress, trauma, injury, or repetitive movement, it can contribute to pain, stiffness, fatigue, and nervous-system tension. In my work, I use a specialized vibration-based fascia tool alongside hands-on trigger point release to gently relax and soften these restrictions. This combination helps increase circulation, improve mobility, and signal safety to the nervous system—allowing the body to release held tension and return to a more balanced, grounded state.

Life Coaching

Life coaching supports you in untangling patterns, strengthening your inner foundation, and moving forward
with confidence.

(In-Person or Online)

I take a unique, trauma-informed approach to life coaching that is rooted in compassion, real experience, and faith. As a trauma-informed coach and trauma-experienced survivor, I bring both professional training and lived wisdom to every session. I’m a 45-year-old mother of three amazing adults and a Gigi of 3, and I’ve walked through the highs and lows of life with a deep trust in God’s redemptive power.

I am a certified trauma- informed Life Coach & Neurofeedback Practitioner, but most importantly, I am a lifelong learner. My coaching is led by God, grounded in prayer, and guided by His word. Each session is a sacred space for healing, growth, and rediscovery.

I work with people of all ages who are ready to detach from unhealthy subconscious cycles that lead to self-sabotage and emotional exhaustion. Through grace, self-discovery, and gentle guidance, we walk together toward wholeness and freedom.

My foundation is built on love, not force—on trust, creativity, and connection. You’ll learn how to create safety within and how to recognize and change toxic cycles boundaries, and live fully alive and confident in who God created you to be. I have a big toolbox of practical and effective ways to help you gain your confidence and learn self-love. When you leave my sessions, you will feel seen, loved, and heard without any judgment. You are safe here.

Whether in-person or online, every session is an invitation to come home to yourself, find peace in your process, and step boldly into the life you were made for.

Session Pricing

Book A Session

There’s space here for you at your pace, in your time.

Love, Kristian

What Client have to say...

Their Journey, Your Inspiration.
Rose R.

I completed 10 neurofeedback sessions with Kristian, and it truly changed my life.

I was diagnosed with CPTSD several years ago and have done a lot of deep healing work through various therapies. While I’ve had meaningful breakthroughs before, nothing prepared me for the experience I had with neurofeedback. After my very first session this past fall, I actually wept, not from sadness, but from relief. For the first time, I felt my nervous system fully calm and regulated in a way I had never experienced before.

Since then, the way I respond to life has changed not only externally, but internally. My reactions feel different at their root. There’s more space, more steadiness, and a sense of safety within my body that I didn’t have before.

Kristian is incredibly passionate about her work and it shows in every session. She goes above and beyond, truly cares about her clients, and listens with deep compassion and empathy. She created a space that felt safe, supportive, and respectful -not just for healing, but for integration as well.
Olivia F.

I have had several experiences with counselors & mentors, and working with Kristian has had the most transformational effect on my life. She has helped guide me through a season when it was easy to fall into hopelessness and despair with the powerful hope she carries. She speaks from experience and has a balance of empathy and confidence in your higher calling. If you are someone interested in growth and transformation I would highly recommend her services.
Hannah G.

I have had the pleasure of working with Kristian! I can’t recommend her enough as a coach. She always goes above and beyond with her attention, time, and care. I always feel seen and heard, leaving our sessions feeling cared for and motivated.
Elleana W.

I felt supported and motivated to push beyond my limits. She has a great ability to tailor each workout to my specific goals and fitness level, ensuring I’m always challenged without feeling overwhelmed. Beyond just the physical results, I’ve gained confidence, learned proper technique, and developed a mindset of consistency and discipline. Her encouragement and expert guidance have made a significant impact on both my physical and mental well-being, and I’m truly grateful for her dedication to helping me become the best version of myself.
Ron & Molly D.

I am 77 years old. Kristian does neurofeedback and my wife and I have been doing sessions with her. These sessions have been very fruitful. We highly recommend her services!
Adalice L.

Kristian is one of the most incredible humans I’ve had the pleasure of meeting and working with. She has put extensive research and work into everything she does & believes in. You can trust that whatever she gives will lead you to live a healthier and fulfilled life. She is not just coach, she feels like family. If I could leave a 10 star review I would.
Sarah W.

I had an amazing experience with Neurofeedback! It was so peaceful. I felt reset after. Kristian is so knowledgeable and nice. I would highly recommend working with her!