Life Coaching

(In-Person or Online)

I take a unique, trauma-informed approach to life coaching that is rooted in compassion, real experience, and faith. As a trauma-informed coach and trauma-experienced survivor, I bring both professional training and lived wisdom to every session. I’m a 45-year-old mother of three amazing adults and a Gigi of 3, and I’ve walked through the highs and lows of life with a deep trust in God’s redemptive power.

I am a certified trauma- informed Life Coach & Neurofeedback Practitioner, but most importantly, I am a lifelong learner. My coaching is led by God, grounded in prayer, and guided by His word. Each session is a sacred space for healing, growth, and rediscovery.

I work with people of all ages who are ready to detach from unhealthy subconscious cycles that lead to self-sabotage and emotional exhaustion. Through grace, self-discovery, and gentle guidance, we walk together toward wholeness and freedom.

My foundation is built on love, not force—on trust, creativity, and connection. You’ll learn how to create safety within and how to recognize and change toxic cycles boundaries, and live fully alive and confident in who God created you to be. I have a big toolbox of practical and effective ways to help you gain your confidence and learn self-love. When you leave my sessions, you will feel seen, loved, and heard without any judgment. You are safe here.

Whether in-person or online, every session is an invitation to come home to yourself, find peace in your process, and step boldly into the life you were made for.